"I feel terrific after a noon skate at the Halifax Metro Centre.
It's a great way to get a change of scenery and recharge the batteries for the rest of the day. When I'm not
skating - there is a good chance you'll see me walking the boardwalk."
Public Service Commission
"I go to the YMCA for a 45 minute workout 2 - 3 times a week on
my lunch break. It is a great break, it's fun, and gives me energy for the rest of the day. On days I do not
go to the Y, I make sure I go for a walk. Although not consciously thinking about work, I often come back
from my outings with some of my best ideas and solutions."
Office of the Ombudsman