If this is an emergency, or if you or someone you know is in immediate danger, call the Provincial Mental Health Crisis Line toll-free at 1-888-429-8167 or call 911. Or go to your nearest hospital or emergency department.
For less urgent situations, support for mental health, addiction and wellbeing is available for children, youth and adults.
Talking about suicide
Using helpful and respectful language to talk about suicide decreases stigma and makes it easier for people to get help. The Government of Canada has a guide about safe language and messages for suicide prevention.
Guide: Language Matters – Safe Language and Messages for Suicide Prevention (PDF)
Suicide prevention and life promotion
There are different terms used when talking about preventing suicide.
“Suicide prevention” focuses on reducing the risk of suicide.
“Suicide intervention” is acute care for someone who is in crisis.
“Life promotion” is a broader term. It includes factors that help people build resilience before a crisis happens. Using the term “life promotion” can reduce the risk of suicide by empowering people to lead safe and fulfilling lives.
Suicide data
It’s important to note that data related to deaths by suicide can be confusing and difficult to interpret for people who aren’t involved in data research.
Data on suicide deaths from the Nova Scotia Medical Examiner Service is available to the public and is updated monthly.
Open data: Informing with Open Data: Suicide in Nova Scotia