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Vaccination is a safe, simple and effective way to prevent the flu. The flu shot helps Nova Scotians avoid getting influenza themselves, and avoid spreading it to family, friends, co-workers and people in their care, such as patients in health care settings, and residents in long-term care facilities.
Yes, the flu shot provided through the influenza immunization program is free of charge for all Nova Scotians.
For more information on what is happening in your area, please check with your family physician, family practice nurse, nurse practitioner, or pharmacist. If you have a child five years of age or younger who does not have a health care provider, please contact your local public health office to arrange their flu shot.
We encourage everyone to get the flu vaccine, but especially people at high risk of complications including the elderly, the young (six months to 5 years), indigenous peoples, pregnant women, anyone with chronic medical conditions such as heart disease, asthma, and diabetes and those who live with, or care for, individuals in the high risks groups.
Wash hands often with soap and water, especially after a sneeze or cough. When soap and water are not handy, alcohol-based hand sanitizers are an acceptable alternative.
Cover your cough and sneeze.
Limit touching eyes, nose and mouth.
Do not share drinking glasses, or eating utensils, water bottles, mouth guards, or cosmetics.
Flu symptoms include a fever, cough, unusual tiredness, headaches, muscle or joint aches, and sore throat. You can call 811 to speak with a registered nurse who can help with management of your symptoms and provide advice regarding whether you need to seek additional care.
Stay home, get plenty of rest, and drink lots of clear liquids. Call 811 to talk to a registered nurse about treating your flu symptoms. Avoid contact with other people, wash your hands frequently, and cover your cough or sneeze to prevent spreading the flu.
Vaccination is a safe, simple and effective way to prevent the flu.